Breathe & Flow:
A Transformative
Pilates & Breathwork Retreat
At 4* Glamping Resort
Curious about experiencing a life reset in an opulent setting? Picture this: Evexia (Kos) beckons you to our exclusive Pilates & Breathwork retreat at a 4-star glamping site in Kos, where a swimming pool, restaurant, beach, fire pit, and outdoor cinema await.
Embark on a transformative journey at our Pilates & Breathwork Retreat, meticulously crafted to elevate your healthy lifestyle and cater to your need for relaxation and renewal. Immerse yourself in the benefits of Pilates and breathwork, which strengthen the body, enhance flexibility, and calm the mind. All this while residing in the embrace of our luxurious glamping accommodations. Unlike ordinary retreats, our program places equal emphasis on your overall well-being and peaceful escapades, ensuring an experience that surpasses your expectations.
"I felt both invigorated and rested, the location felt special."
Envision leaving the strains of daily life behind, disconnecting from the chaos, and rediscovering inner tranquility. Each moment is an opportunity!
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Disconnect for True Connection: Liberate yourself from the everyday grind and immerse in a wellness experience like no other.
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Holistic Healing: Your journey transcends fitness, nurturing mental and emotional well-being for a comprehensive sense of fulfillment.
What is included:
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7 Nights Retreat
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4* Glamping Accommodation (Tent options available)
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Daily Mat Pilates (including props and Aqua)
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Daily Breathwork sessions
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Guest Yoga and/or Tai Chi Classes
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Guided Hike with amazing views
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A visit to Pandrosia Aloe Vera Farm
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Bicycle Rental
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Breakfast Daily
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Evening Meals (Vegetarian)
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An evening to the mountain village of Zia to have dinner at sunset
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Airport Transfers
Next Retreat:
6th - 13th September 2025
Prices from: €1455pp
(different tent options available)
payment plans available, contact us for details
If you're travelling from the UK, we're partnered with Evexia Travel UK and can also arrange your flights for a smooth and hassle-free journey to Kos.
Book your spot!
For more information on payment plans, email HERE!
Before booking know more...
Discover our incredible Pilates & Breathwork Retreat at Sails on Kos, a 4-star glamping site that combines luxury and nature in perfect harmony. Sails on Kos is a modern, luxury tented-villa encampment nestled in an idyllic setting, very close to the beach. Ideal for glamping in Greece, this retreat is surrounded by lush green gardens and offers eco-friendly accommodations. We will be utilizing their elegant villas and glamping tents, providing you with a unique blend of comfort and adventure.
Immerse yourself in the serene environment as you practice Pilates and breathwork, designed to strengthen your body and calm your mind. Each guest will have access to a bicycle for the week, encouraging exploration of the beautiful island of Kos at their own pace. Additionally, we will embark on a guided hike one morning, allowing you to fully appreciate the natural beauty and tranquility of the area. Breakfast and evening meals are included throughout your stay, ensuring you are nourished and energized for all activities.
The peaceful surroundings and proximity to nature enhance the benefits of our wellness program, allowing you to disconnect from daily stresses and reconnect with yourself. More information about the accommodation can be found in the links below, ensuring you have all the details to envision your perfect retreat experience.
Pilates
Are you ready to dive into one of the most transformative practices that can significantly boost your mental and physical well-being?
Exploring the world of Pilates will reveal magical opportunities and open up new pathways to inner peace and vitality. Through mindful movement, you will uncover hidden reserves of strength and resilience, allowing you to navigate life's challenges with greater ease and grace.
Discover various Pilates techniques that will support you on your journey to unleash your most authentic self. In our mat Pilates sessions, you will engage in exercises designed to strengthen and lengthen your muscles, improve your posture, and enhance your overall flexibility. We'll also incorporate props to add variety and challenge to your practice, ensuring a comprehensive workout that targets all muscle groups.
As we deepen our practice, we'll take to the water for a unique aqua Pilates experience. The buoyancy of the water provides a low-impact environment that reduces stress on your joints while offering resistance to tone your muscles. This innovative approach will invigorate your body and mind, offering a refreshing and therapeutic twist to traditional Pilates.
Throughout this journey, you will learn how to embrace all parts of yourself to ultimately create a safe haven within. This practice of self-discovery and healing will be a transformative experience, enabling you to connect more deeply with your inner essence. Throughout this process, you will be warmly held and guided, ensuring that you feel supported and nurtured every step of the way.
Breathwork Immersion
Are you ready to dive into one of the most transformative practices that can significantly boost your mental and physical well-being?
Exploring a deeper connection with your breath will reveal magical opportunities and open up new pathways to inner peace and vitality. Through mindful breathing, you will uncover hidden reserves of strength and resilience, allowing you to navigate life's challenges with greater ease and grace.
Discover various breathing techniques that will support you on your journey to unleash your most authentic self. From calming exercises that soothe the mind to invigorating practices that energize the body, each technique is designed to enhance your overall well-being. You will gain valuable tools to manage stress, improve focus, and foster a profound sense of relaxation and inner balance.
As you delve into this practice, you will learn how to embrace all parts of yourself to ultimately create a safe haven within. This journey of self-discovery and healing will be a transformative experience, enabling you to connect more deeply with your inner essence. Throughout this process, you will be warmly held and guided, ensuring that you feel supported and nurtured every step of the way.
Come as you are and allow your healing to unfold - breath by breath. Embrace this opportunity to cultivate a harmonious relationship with yourself, fostering a sanctuary of peace and well-being within your own being.
Guided Hike
Kos offers an array of guided hiking adventures that allow you to explore the island's stunning landscapes and rich cultural heritage. With our knowledgeable guides leading the way, you'll have the opportunity to discover hidden gems, ancient ruins, and breathtaking natural beauty.
Whether you're an avid hiker or simply seeking to connect with the island's natural beauty and heritage, a guided hike on with Evexia (Kos) offers an unforgettable experience. With knowledgeable guides, you can delve deeper into the island's history, witness breathtaking views, and create lasting memories of your explorations.
Pandrosia Aloe Vera Farm, located on the lush island of Kos, offers visitors a unique opportunity to experience the rich natural heritage of this land, which is famous for its biodiversity and connection to Hippocrates, the father of medicine. Nestled in the fertile plains of Pyli, the Drosos family cultivates certified organic Aloe vera, using traditional, natural methods that respect the environment. Their 10-hectare estate, including 3 hectares of Aloe vera plants, thrives in the ideal Mediterranean climate of Kos, known for its abundance of healing plants.
On your visit to Pandrosia, you’ll embark on an insightful tour of the farm, where you’ll learn firsthand about the meticulous cultivation, production, and processing of Aloe vera. Discover how skilled hands extract pure Aloe gel while preserving its potency and effectiveness. You'll also have the chance to test their amazing products, experiencing the benefits of this organic treasure. To top it off, visitors can purchase any of the farm’s premium Aloe vera products at a special discounted price, making it a perfect way to bring home a piece of Kos’s natural wellness.
Complimentary Bike Rental
All guests at our retreat enjoy complimentary bike rental included in their stay, enabling them to explore the amazing island of Kos at their own pace. Tigaki is a flat resort, making it perfect for cycling, and it's only a 10km ride to the vibrant city of Kos. With so much to discover, from picturesque landscapes to cultural landmarks, guests can fully immerse themselves in the island's beauty. For those who are not overly confident on our standard 'city' bikes, an upgrade to an electric bike is available for a fee, ensuring everyone can enjoy the adventure comfortably.
Escape to paradise with our luxurious glamping villa, nestled on a stunning 400m² plot with a private lawned garden. This idyllic retreat is our shared villa option with two inviting bedrooms—one with a king-sized bed and the other with two cozy single beds—perfect for sharing with a friend, partner, or enjoying the comfort of a solo room. Additionally, the lounge features a sofa, perfect for relaxation.
Experience 90m² of total living space, including 56m² of elegant indoor living and a spacious 34m² deck perfect for relaxation and enjoying the beautiful surroundings.
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WIFI internet access
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32” TV
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Evaporative air coolers
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Secure safe large enough to store a 15” laptop
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Small bar fridge
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Plush mattresses & pillows
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Quality bed linens
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Fluffy large towels
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Bathrobes
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Pool towels
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Coffee & tea
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Basic crockery & kettle
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Eco friendly toiletries
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Hair dryer
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Welcome Basket
Discover the ultimate private escape with our luxurious 1-room tents, perfect for an intimate retreat for one or two people. These exquisite tents are thoughtfully designed to provide a serene and inviting atmosphere, featuring a plush king-size bed that promises restful nights. Enjoy the best of both worlds with spacious indoor and outdoor living areas, ideal for relaxing and soaking in the natural beauty surrounding you.
Experience the ultimate glamping adventure in Greece, complete with premium amenities:
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WIFI internet access
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Evaporative air coolers
-
Secure safe large enough to store a 15” laptop
-
Small bar fridge
-
Plush mattresses & pillows
-
Quality bed linens
-
Fluffy large towels
-
Bathrobes
-
Pool towels
-
Coffee & tea
-
Basic crockery & kettle
-
Eco-friendly toiletries
-
Hair dryer
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Welcome basket
Prices:
Glamping Tent - Solo: €2376
Glamping Tent - Shared: €1555pp
Villa Tent - Private Bedroom: €1796
Villa Tent - Shared Bedroom: €1455pp
payment plans available, contact us for details
If you're travelling from the UK, we're partnered with Evexia Travel UK and can also arrange your flights for a smooth and hassle-free journey to Kos.
